Use Music to Start the Day Happy and Energetic!

June 5th, 2008          Email This Post        Print This Post

Each morning, I wake up early and exercise. When I meet my peers in the morning, I am really awake and energetic, while they are still half asleep. I thought it was simply the exercise in the morning, but it seems the biggest factor is what I listen to.
The real winner is fun, fast paced music. 30-50 minutes of fast paced and fun/happy/optimistic music really pumps me up both physically and mentally. Listening to podcasts just isn’t the same!

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