So How Do I Release / Let Go Of Negative Emotions?

June 10th, 2009          Email This Post        Print This Post

Do you have negative feeling stored up about a certain topic? Are you procratinating on something? Let go of that negative emotion with the Sedona Method.
Using Methods 1 & 2, you can let go of those negative emotions that are holding you back.
(Video, 5:44)

No video? View the video about releasing here.

Summary of the questions:
Could you allow yourself to experience the current emotion?
Could you let it go? (If not, could you hold on to it?)
Would you let it go?
When?

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