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	<title>AviMarcus.net &#187; Podcast</title>
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		<itunes:summary>Practical Personal Development</itunes:summary>
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		<itunes:category text="Society &amp; Culture"/>
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		<title>Podcast #12: Focus On Your Goals, Not Your Tasks</title>
		<link>http://www.avimarcus.net/blog/2008/11/podcast-12-focus-on-your-goals-not-your-tasks/</link>
		<comments>http://www.avimarcus.net/blog/2008/11/podcast-12-focus-on-your-goals-not-your-tasks/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 14:31:17 +0000</pubDate>
		<dc:creator>Avi Marcus</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Principles]]></category>
		<category><![CDATA[happiness]]></category>

		<guid isPermaLink="false">http://www.avimarcus.net/?p=293</guid>
		<description><![CDATA[If you want to be more motivated &#8211; or just find it easier to work towards your goals&#8230; If you don&#8217;t see a play button, click here.Similar Posts: Podcast #3: Stress &#8211; Why It&#8217;s SO Bad and How to Prevent It Podcast #8: Are Goals Really Important? How Do I Set Them? Podcast #9: Outcome [...]]]></description>
			<content:encoded><![CDATA[<p>If you want to be more motivated &#8211; or just find it easier to work towards your goals&#8230;</p>
<p><em>If you don&#8217;t see a play button, </em><a href="http://www.avimarcus.net/blog/2008/11/podcast-12-focus-on-your-goals-not-your-tasks"><em>click here</em></a><em>.</em><br /><strong>Similar Posts:</strong>
<ul class="similar-posts">
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-3-stress-why-its-so-bad-and-how-to-prevent-it/" rel="bookmark" title="August 6, 2008">Podcast #3: Stress &#8211; Why It&#8217;s SO Bad and How to Prevent It</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-8-are-goals-really-important/" rel="bookmark" title="August 14, 2008">Podcast #8: Are Goals Really Important? How Do I Set Them?</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-9-outcome-focus/" rel="bookmark" title="August 24, 2008">Podcast #9: Outcome Focus</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-5-mindmapping-like-a-map-of-my-mind/" rel="bookmark" title="August 8, 2008">Podcast #5 &#8211; Mindmapping&#8230; Like a Map of My Mind&#8230;?</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/07/four-benefits-from-scheduling-play-time/" rel="bookmark" title="July 10, 2008">Four Benefits from Scheduling Play Time</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-7-to-do-lists-love-or-hate-heres-how-to-make-them/" rel="bookmark" title="August 13, 2008">Podcast #7: To-Do lists &#8211; Love or Hate, Here&#8217;s How to Make Them</a></li>
</ul>
<p><!-- Similar Posts took 4.616 ms --></p>
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<itunes:duration>2:48</itunes:duration>
		<itunes:subtitle>If you want to be more motivated - or just find it easier to work towards your goals...

If you don't see a play button, click ...</itunes:subtitle>
		<itunes:summary>If you want to be more motivated - or just find it easier to work towards your goals...

If you don't see a play button, click here.</itunes:summary>
		<itunes:keywords>Podcast,,Principles,,happiness</itunes:keywords>
		<itunes:author>avi@amarcus.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
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		<title>Podcast #10: What is Brainstorming? How Do I Do it WELL?</title>
		<link>http://www.avimarcus.net/blog/2008/08/podcast-10-what-is-brainstorming-how-do-i-do-it-well/</link>
		<comments>http://www.avimarcus.net/blog/2008/08/podcast-10-what-is-brainstorming-how-do-i-do-it-well/#comments</comments>
		<pubDate>Wed, 27 Aug 2008 14:21:58 +0000</pubDate>
		<dc:creator>Avi Marcus</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Problem Solving]]></category>

		<guid isPermaLink="false">http://www.AviMarcus.net/?p=131</guid>
		<description><![CDATA[The many benefits of brainstorming and the principles for how to do it well . If you have ANY problem you can&#8217;t solve &#8211; or may have a problem in the future you want to solve easier &#8211; I strongly suggest you listen to this podcast. If you can&#8217;t listen to the audio, click here [...]]]></description>
			<content:encoded><![CDATA[<p>The many benefits of brainstorming and the principles for how to do it <em>well</em> . If you have ANY problem you can&#8217;t solve &#8211; or may have a problem in the future you want to solve easier &#8211; I strongly suggest you listen to this podcast.</p>
<p><em>If you can&#8217;t listen to the audio, <a href="http://www.AviMarcus.net/2008/08/podcast-10-what-is-brainstorm/">click here</a> .</em><br /><strong>Similar Posts:</strong>
<ul class="similar-posts">
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-8-are-goals-really-important/" rel="bookmark" title="August 14, 2008">Podcast #8: Are Goals Really Important? How Do I Set Them?</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/07/podcast-1-getting-started/" rel="bookmark" title="July 1, 2008">Podcast #1 Getting Started</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-4-do-things-differently/" rel="bookmark" title="August 7, 2008">Podcast #4: Do Things Differently</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-3-stress-why-its-so-bad-and-how-to-prevent-it/" rel="bookmark" title="August 6, 2008">Podcast #3: Stress &#8211; Why It&#8217;s SO Bad and How to Prevent It</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/07/finding-more-time-part-2-delegatingworking-with-others/" rel="bookmark" title="July 3, 2008">Finding More Time, Part 2: Delegating/Working With Others</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-7-to-do-lists-love-or-hate-heres-how-to-make-them/" rel="bookmark" title="August 13, 2008">Podcast #7: To-Do lists &#8211; Love or Hate, Here&#8217;s How to Make Them</a></li>
</ul>
<p><!-- Similar Posts took 4.409 ms --></p>
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<itunes:duration>6:11</itunes:duration>
		<itunes:subtitle>The many benefits of brainstorming and the principles for how to do it well . If you have ANY problem you can't solve - or ...</itunes:subtitle>
		<itunes:summary>The many benefits of brainstorming and the principles for how to do it well . If you have ANY problem you can't solve - or may have a problem in the future you want to solve easier - I strongly suggest you listen to this podcast.

If you can't listen to the audio, click here .</itunes:summary>
		<itunes:keywords>Podcast,,Problem,Solving</itunes:keywords>
		<itunes:author>avi@amarcus.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Podcast #8: Are Goals Really Important? How Do I Set Them?</title>
		<link>http://www.avimarcus.net/blog/2008/08/podcast-8-are-goals-really-important/</link>
		<comments>http://www.avimarcus.net/blog/2008/08/podcast-8-are-goals-really-important/#comments</comments>
		<pubDate>Thu, 14 Aug 2008 19:01:42 +0000</pubDate>
		<dc:creator>Avi Marcus</dc:creator>
				<category><![CDATA[Growth]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Principles]]></category>
		<category><![CDATA[Time Management]]></category>
		<category><![CDATA[core]]></category>

		<guid isPermaLink="false">http://www.AviMarcus.net/?p=129</guid>
		<description><![CDATA[Yes, they are! I suppose you will just have to listen! If you can&#8217;t play the audio, click here . Similar Posts: Podcast #10: What is Brainstorming? How Do I Do it WELL? Podcast #4: Do Things Differently Podcast #7: To-Do lists &#8211; Love or Hate, Here&#8217;s How to Make Them Podcast #5 &#8211; Mindmapping&#8230; [...]]]></description>
			<content:encoded><![CDATA[<p>Yes, they are! I suppose you will just have to listen!</p>
<p><strong><em>If you can&#8217;t play the audio, <a href="http://www.AviMarcus.net/2008/08/podcast-8-are-goals-really-important/">click here</a> .</em> </strong><br /><strong>Similar Posts:</strong>
<ul class="similar-posts">
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-10-what-is-brainstorming-how-do-i-do-it-well/" rel="bookmark" title="August 27, 2008">Podcast #10: What is Brainstorming? How Do I Do it WELL?</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-4-do-things-differently/" rel="bookmark" title="August 7, 2008">Podcast #4: Do Things Differently</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-7-to-do-lists-love-or-hate-heres-how-to-make-them/" rel="bookmark" title="August 13, 2008">Podcast #7: To-Do lists &#8211; Love or Hate, Here&#8217;s How to Make Them</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-5-mindmapping-like-a-map-of-my-mind/" rel="bookmark" title="August 8, 2008">Podcast #5 &#8211; Mindmapping&#8230; Like a Map of My Mind&#8230;?</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-3-stress-why-its-so-bad-and-how-to-prevent-it/" rel="bookmark" title="August 6, 2008">Podcast #3: Stress &#8211; Why It&#8217;s SO Bad and How to Prevent It</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-6-oh-no-public-speaking/" rel="bookmark" title="August 10, 2008">Podcast #6: Oh no, Public Speaking!</a></li>
</ul>
<p><!-- Similar Posts took 4.362 ms --></p>
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<itunes:duration>8:48</itunes:duration>
		<itunes:subtitle>Yes, they are! I suppose you will just have to listen!

If you can't play the audio, click here .  </itunes:subtitle>
		<itunes:summary>Yes, they are! I suppose you will just have to listen!

If you can't play the audio, click here . </itunes:summary>
		<itunes:keywords>Growth,,Planning,,Podcast,,Principles,,Time,Management,,core</itunes:keywords>
		<itunes:author>avi@amarcus.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Podcast #7: To-Do lists &#8211; Love or Hate, Here&#8217;s How to Make Them</title>
		<link>http://www.avimarcus.net/blog/2008/08/podcast-7-to-do-lists-love-or-hate-heres-how-to-make-them/</link>
		<comments>http://www.avimarcus.net/blog/2008/08/podcast-7-to-do-lists-love-or-hate-heres-how-to-make-them/#comments</comments>
		<pubDate>Wed, 13 Aug 2008 19:37:00 +0000</pubDate>
		<dc:creator>Avi Marcus</dc:creator>
				<category><![CDATA[Planning]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Time Management]]></category>

		<guid isPermaLink="false">http://www.AviMarcus.net/2008/08/podcast-7-to-do-lists-love-or-hate-heres-how-to-make-them/</guid>
		<description><![CDATA[If you use to-do lists, you know they are immensely helpful, but oh so annoying. If you don&#8217;t, let me tell you what you are missing! If you can&#8217;t play the audio, click here .Similar Posts: Podcast #8: Are Goals Really Important? How Do I Set Them? Podcast #3: Stress &#8211; Why It&#8217;s SO Bad [...]]]></description>
			<content:encoded><![CDATA[<p>If you use to-do lists, you know they are immensely helpful, but oh so annoying.</p>
<p>If you don&#8217;t, let me tell you what you are missing!</p>
<p><em><strong>If you can&#8217;t play the audio, <a href="http://www.AviMarcus.net/2008/08/podcast-7-to-do-lists-love-or-hate-heres-how-to-make-them/">click here</a> </strong> <a href="http://www.AviMarcus.net/2008/08/podcast-7-to-do-lists-love-or-hate-heres-how-to-make-them/"> </a> </em> <a href="http://www.AviMarcus.net/2008/08/podcast-7-to-do-lists-love-or-hate-heres-how-to-make-them/"> </a> .<br /><strong>Similar Posts:</strong>
<ul class="similar-posts">
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-8-are-goals-really-important/" rel="bookmark" title="August 14, 2008">Podcast #8: Are Goals Really Important? How Do I Set Them?</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-3-stress-why-its-so-bad-and-how-to-prevent-it/" rel="bookmark" title="August 6, 2008">Podcast #3: Stress &#8211; Why It&#8217;s SO Bad and How to Prevent It</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-5-mindmapping-like-a-map-of-my-mind/" rel="bookmark" title="August 8, 2008">Podcast #5 &#8211; Mindmapping&#8230; Like a Map of My Mind&#8230;?</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-4-do-things-differently/" rel="bookmark" title="August 7, 2008">Podcast #4: Do Things Differently</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-6-oh-no-public-speaking/" rel="bookmark" title="August 10, 2008">Podcast #6: Oh no, Public Speaking!</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-9-outcome-focus/" rel="bookmark" title="August 24, 2008">Podcast #9: Outcome Focus</a></li>
</ul>
<p><!-- Similar Posts took 4.469 ms --></p>
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<itunes:duration>6:32</itunes:duration>
		<itunes:subtitle>If you use to-do lists, you know they are immensely helpful, but oh so annoying.

If you don't, let me tell you what you are missing!

If ...</itunes:subtitle>
		<itunes:summary>If you use to-do lists, you know they are immensely helpful, but oh so annoying.

If you don't, let me tell you what you are missing!

If you can't play the audio, click here       .</itunes:summary>
		<itunes:keywords>Planning,,Podcast,,Time,Management</itunes:keywords>
		<itunes:author>avi@amarcus.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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		<title>Podcast #6: Oh no, Public Speaking!</title>
		<link>http://www.avimarcus.net/blog/2008/08/podcast-6-oh-no-public-speaking/</link>
		<comments>http://www.avimarcus.net/blog/2008/08/podcast-6-oh-no-public-speaking/#comments</comments>
		<pubDate>Sun, 10 Aug 2008 11:20:45 +0000</pubDate>
		<dc:creator>Avi Marcus</dc:creator>
				<category><![CDATA[Courage]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Subconscious]]></category>

		<guid isPermaLink="false">http://www.AviMarcus.net/?p=127</guid>
		<description><![CDATA[No one starts off loving public speaking &#8211; most of us dread it. But its a skill you can learn! If you can’t play the audio file, click here.Similar Posts: Podcast #5 &#8211; Mindmapping&#8230; Like a Map of My Mind&#8230;? Podcast #4: Do Things Differently Podcast #8: Are Goals Really Important? How Do I Set [...]]]></description>
			<content:encoded><![CDATA[<p>No one starts off loving public speaking &#8211; most of us dread it. But its a skill you can learn!<br />
<em>If you can’t play the audio file, <a href="http://www.AviMarcus.net/2008/08/podcast-6-oh-no-public-speaking/">click here</a>.</em><br /><strong>Similar Posts:</strong>
<ul class="similar-posts">
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-5-mindmapping-like-a-map-of-my-mind/" rel="bookmark" title="August 8, 2008">Podcast #5 &#8211; Mindmapping&#8230; Like a Map of My Mind&#8230;?</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-4-do-things-differently/" rel="bookmark" title="August 7, 2008">Podcast #4: Do Things Differently</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-8-are-goals-really-important/" rel="bookmark" title="August 14, 2008">Podcast #8: Are Goals Really Important? How Do I Set Them?</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-7-to-do-lists-love-or-hate-heres-how-to-make-them/" rel="bookmark" title="August 13, 2008">Podcast #7: To-Do lists &#8211; Love or Hate, Here&#8217;s How to Make Them</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-3-stress-why-its-so-bad-and-how-to-prevent-it/" rel="bookmark" title="August 6, 2008">Podcast #3: Stress &#8211; Why It&#8217;s SO Bad and How to Prevent It</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-9-outcome-focus/" rel="bookmark" title="August 24, 2008">Podcast #9: Outcome Focus</a></li>
</ul>
<p><!-- Similar Posts took 4.708 ms --></p>
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<itunes:duration>3:32</itunes:duration>
		<itunes:subtitle>No one starts off loving public speaking - most of us dread it. But its a skill you can learn!
If you canrsquo;t play the audio ...</itunes:subtitle>
		<itunes:summary>No one starts off loving public speaking - most of us dread it. But its a skill you can learn!
If you canrsquo;t play the audio file, click here.</itunes:summary>
		<itunes:keywords>Courage,,Learning,,Planning,,Podcast,,Subconscious</itunes:keywords>
		<itunes:author>avi@amarcus.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Podcast #5 &#8211; Mindmapping&#8230; Like a Map of My Mind&#8230;?</title>
		<link>http://www.avimarcus.net/blog/2008/08/podcast-5-mindmapping-like-a-map-of-my-mind/</link>
		<comments>http://www.avimarcus.net/blog/2008/08/podcast-5-mindmapping-like-a-map-of-my-mind/#comments</comments>
		<pubDate>Fri, 08 Aug 2008 14:14:00 +0000</pubDate>
		<dc:creator>Avi Marcus</dc:creator>
				<category><![CDATA[Learning]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://www.AviMarcus.net/?p=126</guid>
		<description><![CDATA[Sample mindmap: If you can’t play the audio file, click here.Similar Posts: Podcast #4: Do Things Differently Podcast #6: Oh no, Public Speaking! Podcast #8: Are Goals Really Important? How Do I Set Them? Podcast #7: To-Do lists &#8211; Love or Hate, Here&#8217;s How to Make Them Podcast #3: Stress &#8211; Why It&#8217;s SO Bad [...]]]></description>
			<content:encoded><![CDATA[<p>Sample mindmap:<br />
<img class="alignnone" title="Mindmap about mindmapping" src="/wp-content/uploads/005-mindmap_about_mindmapping.jpg" alt="sample mindmap about mindmapping" width="608" height="424" /><br />
<em>If you can’t play the audio file, <a href="http://www.AviMarcus.net/2008/08/podcast-5-mindmapping-like-a-map-of-my-mind">click here</a>.</em><br /><strong>Similar Posts:</strong>
<ul class="similar-posts">
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-4-do-things-differently/" rel="bookmark" title="August 7, 2008">Podcast #4: Do Things Differently</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-6-oh-no-public-speaking/" rel="bookmark" title="August 10, 2008">Podcast #6: Oh no, Public Speaking!</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-8-are-goals-really-important/" rel="bookmark" title="August 14, 2008">Podcast #8: Are Goals Really Important? How Do I Set Them?</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-7-to-do-lists-love-or-hate-heres-how-to-make-them/" rel="bookmark" title="August 13, 2008">Podcast #7: To-Do lists &#8211; Love or Hate, Here&#8217;s How to Make Them</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-3-stress-why-its-so-bad-and-how-to-prevent-it/" rel="bookmark" title="August 6, 2008">Podcast #3: Stress &#8211; Why It&#8217;s SO Bad and How to Prevent It</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-9-outcome-focus/" rel="bookmark" title="August 24, 2008">Podcast #9: Outcome Focus</a></li>
</ul>
<p><!-- Similar Posts took 5.810 ms --></p>
<img src="http://www.avimarcus.net/?ak_action=api_record_view&id=99&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
			<enclosure url="http://www.avimarcus.net/wp-content/uploads/005-AviMarcus.net_Mindmapping_Speeches.mp3" length="2514016" type="audio/mpeg"/>
<itunes:duration>3:30</itunes:duration>
		<itunes:subtitle>Sample mindmap:

If you canrsquo;t play the audio file, click here. </itunes:subtitle>
		<itunes:summary>Sample mindmap:

If you canrsquo;t play the audio file, click here.</itunes:summary>
		<itunes:keywords>Learning,,Memory,,Podcast</itunes:keywords>
		<itunes:author>avi@amarcus.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Podcast #4: Do Things Differently</title>
		<link>http://www.avimarcus.net/blog/2008/08/podcast-4-do-things-differently/</link>
		<comments>http://www.avimarcus.net/blog/2008/08/podcast-4-do-things-differently/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 14:03:40 +0000</pubDate>
		<dc:creator>Avi Marcus</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Popular]]></category>
		<category><![CDATA[Principles]]></category>
		<category><![CDATA[Problem Solving]]></category>

		<guid isPermaLink="false">http://www.AviMarcus.net/?p=125</guid>
		<description><![CDATA[Why do things differently? Aren&#8217;t the old ways tried and true? If you can&#8217;t play the audio file, click here.Similar Posts: Podcast #5 &#8211; Mindmapping&#8230; Like a Map of My Mind&#8230;? Podcast #6: Oh no, Public Speaking! Podcast #3: Stress &#8211; Why It&#8217;s SO Bad and How to Prevent It Podcast #8: Are Goals Really [...]]]></description>
			<content:encoded><![CDATA[<p>Why do things differently? Aren&#8217;t the old ways tried and true?<br />
<em><br />
If you can&#8217;t play the audio file, <a href="http://www.AviMarcus.net/2008/08/podcast-4-do-things-differently/">click here.</a></em><br /><strong>Similar Posts:</strong>
<ul class="similar-posts">
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-5-mindmapping-like-a-map-of-my-mind/" rel="bookmark" title="August 8, 2008">Podcast #5 &#8211; Mindmapping&#8230; Like a Map of My Mind&#8230;?</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-6-oh-no-public-speaking/" rel="bookmark" title="August 10, 2008">Podcast #6: Oh no, Public Speaking!</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-3-stress-why-its-so-bad-and-how-to-prevent-it/" rel="bookmark" title="August 6, 2008">Podcast #3: Stress &#8211; Why It&#8217;s SO Bad and How to Prevent It</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-8-are-goals-really-important/" rel="bookmark" title="August 14, 2008">Podcast #8: Are Goals Really Important? How Do I Set Them?</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-7-to-do-lists-love-or-hate-heres-how-to-make-them/" rel="bookmark" title="August 13, 2008">Podcast #7: To-Do lists &#8211; Love or Hate, Here&#8217;s How to Make Them</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-9-outcome-focus/" rel="bookmark" title="August 24, 2008">Podcast #9: Outcome Focus</a></li>
</ul>
<p><!-- Similar Posts took 4.546 ms --></p>
<img src="http://www.avimarcus.net/?ak_action=api_record_view&id=98&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
			<enclosure url="http://www.avimarcus.net/wp-content/uploads/004-AviMarcus.net_Do_it_differently.mp3" length="2197886" type="audio/mpeg"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Why do things differently? Aren't the old ways tried and true?

If you can't play the audio file, click here. </itunes:subtitle>
		<itunes:summary>Why do things differently? Aren't the old ways tried and true?

If you can't play the audio file, click here.</itunes:summary>
		<itunes:keywords>Awareness,,Learning,,Podcast,,Popular,,Principles,,Problem,Solving</itunes:keywords>
		<itunes:author>avi@amarcus.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Podcast #3: Stress &#8211; Why It&#8217;s SO Bad and How to Prevent It</title>
		<link>http://www.avimarcus.net/blog/2008/08/podcast-3-stress-why-its-so-bad-and-how-to-prevent-it/</link>
		<comments>http://www.avimarcus.net/blog/2008/08/podcast-3-stress-why-its-so-bad-and-how-to-prevent-it/#comments</comments>
		<pubDate>Wed, 06 Aug 2008 13:59:35 +0000</pubDate>
		<dc:creator>Avi Marcus</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Principles]]></category>
		<category><![CDATA[happiness]]></category>

		<guid isPermaLink="false">http://www.AviMarcus.net/?p=124</guid>
		<description><![CDATA[I think #2 never made it online &#8211; oh well! I prepared for this differently than the last one, I hope you enjoy it. Please click here if you don&#8217;t see the buttons to play the audio.Similar Posts: Podcast #4: Do Things Differently Podcast #12: Focus On Your Goals, Not Your Tasks Podcast #7: To-Do [...]]]></description>
			<content:encoded><![CDATA[<p>I think #2 never made it online &#8211; oh well!<br />
I prepared for this differently than the last one, I hope you enjoy it.</p>
<p><em>Please <a href="http://www.AviMarcus.net/2008/08/podcast-3-stress-why-its-so-bad-and-how-to-prevent-it">click here</a> if you don&#8217;t see the buttons to play the audio.</em><br /><strong>Similar Posts:</strong>
<ul class="similar-posts">
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-4-do-things-differently/" rel="bookmark" title="August 7, 2008">Podcast #4: Do Things Differently</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/11/podcast-12-focus-on-your-goals-not-your-tasks/" rel="bookmark" title="November 25, 2008">Podcast #12: Focus On Your Goals, Not Your Tasks</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-7-to-do-lists-love-or-hate-heres-how-to-make-them/" rel="bookmark" title="August 13, 2008">Podcast #7: To-Do lists &#8211; Love or Hate, Here&#8217;s How to Make Them</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-8-are-goals-really-important/" rel="bookmark" title="August 14, 2008">Podcast #8: Are Goals Really Important? How Do I Set Them?</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-5-mindmapping-like-a-map-of-my-mind/" rel="bookmark" title="August 8, 2008">Podcast #5 &#8211; Mindmapping&#8230; Like a Map of My Mind&#8230;?</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/08/podcast-6-oh-no-public-speaking/" rel="bookmark" title="August 10, 2008">Podcast #6: Oh no, Public Speaking!</a></li>
</ul>
<p><!-- Similar Posts took 4.506 ms --></p>
<img src="http://www.avimarcus.net/?ak_action=api_record_view&id=97&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://www.avimarcus.net/blog/2008/08/podcast-3-stress-why-its-so-bad-and-how-to-prevent-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://avimarcus.net/wp-content/uploads/003-AviMarcus.net_Stress.mp3" length="5178272" type="audio/mpeg"/>
<itunes:duration>7:12</itunes:duration>
		<itunes:subtitle>I think #2 never made it online - oh well!
I prepared for this differently than the last one, I hope you enjoy it.

Please click here ...</itunes:subtitle>
		<itunes:summary>I think #2 never made it online - oh well!
I prepared for this differently than the last one, I hope you enjoy it.

Please click here if you don't see the buttons to play the audio.</itunes:summary>
		<itunes:keywords>Podcast,,Principles,,happiness</itunes:keywords>
		<itunes:author>avi@amarcus.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Podcast #1 Getting Started</title>
		<link>http://www.avimarcus.net/blog/2008/07/podcast-1-getting-started/</link>
		<comments>http://www.avimarcus.net/blog/2008/07/podcast-1-getting-started/#comments</comments>
		<pubDate>Tue, 01 Jul 2008 11:42:14 +0000</pubDate>
		<dc:creator>Avi Marcus</dc:creator>
				<category><![CDATA[Leadership Project]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Procrastination]]></category>

		<guid isPermaLink="false">http://www.AviMarcus.net/?p=55</guid>
		<description><![CDATA[Hello everyone. I wanted to release some sort of podcast, but I wasn&#8217;t sure what would fit the podcast medium. It seemed too cheesy to just release all my posts as a podcast also. I started drafting something about being pro-active (1st habit), but it soon turned into a piece about getting started. At first, [...]]]></description>
			<content:encoded><![CDATA[<p>Hello everyone. I wanted to release some sort of podcast, but I wasn&#8217;t sure what would fit the podcast medium. It seemed too cheesy to just release all my posts as a podcast also.</p>
<p>I started drafting something about being pro-active (1st habit), but it soon turned into a piece about getting started. At first, I thought I could go for a ra-ra motivational piece, but that&#8217;s not really what I came up with.</p>
<p>I have two versions of the podcast. While its a good script, I didn&#8217;t get the emotion across. The unscripted one got more across, but well, I stumbled over the words. Enjoy either or both!</p>
<p>(If you are interested, I used audacity to record this. I had to use noise removal to get rid of the hum from the cheap microphone.)<br /><strong>Similar Posts:</strong>
<ul class="similar-posts">
<li><a href="http://www.avimarcus.net/blog/2008/05/find-a-passion/" rel="bookmark" title="May 26, 2008">Find a passion!</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/06/use-music-to-start-the-day-happy-and-energetic/" rel="bookmark" title="June 5, 2008">Use Music to Start the Day Happy and Energetic!</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/09/3-critical-steps-to-pursuing-growth/" rel="bookmark" title="September 23, 2008">3 Critical Steps To Pursuing Growth</a></li>
<li><a href="http://www.avimarcus.net/blog/2007/03/14-minutes-to-get-in-shape/" rel="bookmark" title="March 27, 2007">14 Minutes To Get In Shape</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/07/your-thoughts-the-power-of-positive-thoughts/" rel="bookmark" title="July 21, 2008">Your Thoughts: The Power of Positive Thoughts</a></li>
<li><a href="http://www.avimarcus.net/blog/2008/07/your-thoughts-how-to-think-positively/" rel="bookmark" title="July 21, 2008">Your Thoughts: How To Think Positively</a></li>
</ul>
<p><!-- Similar Posts took 4.368 ms --></p>
<img src="http://www.avimarcus.net/?ak_action=api_record_view&id=68&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://www.avimarcus.net/blog/2008/07/podcast-1-getting-started/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.avimarcus.net/wp-content/uploads/001-AviMarcus.net_GettingStarted_freeform.mp3" length="1486526" type="audio/mpeg"/>
<itunes:duration>2:04</itunes:duration>
		<itunes:subtitle>Hello everyone. I wanted to release some sort of podcast, but I wasn't sure what would fit the podcast medium. It seemed too cheesy to ...</itunes:subtitle>
		<itunes:summary>Hello everyone. I wanted to release some sort of podcast, but I wasn't sure what would fit the podcast medium. It seemed too cheesy to just release all my posts as a podcast also.

I started drafting something about being pro-active (1st habit), but it soon turned into a piece about getting started. At first, I thought I could go for a ra-ra motivational piece, but that's not really what I came up with.

I have two versions of the podcast. While its a good script, I didn't get the emotion across. The unscripted one got more across, but well, I stumbled over the words. Enjoy either or both!

(If you are interested, I used audacity to record this. I had to use noise removal to get rid of the hum from the cheap microphone.)</itunes:summary>
		<itunes:keywords>Leadership,Project,,Podcast,,Procrastination</itunes:keywords>
		<itunes:author>avi@amarcus.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
	</channel>
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